What Do You Choose?

What Do You Choose?

HAPPINESS is a CHOICE. LIFE can be SO amazing one moment. And then, PAINFUL as hell the next. It can be MESSY. And then, it can be MAGICAL. We can feel broken. So broken. And damaged. And then, we feel whole. Sometimes we rise. Sometimes we fall. The  . . .
Dear Self…

Dear Self…

Dear Self, I know you struggle sometimes. I know you often feel broken and burnt out. And I know I don't tell you enough, So here it is: YOU ARE WORTHY. YOU ARE BEAUTIFUL. YOU ARE LOVED. The world sees you even when you feel invisible. I’m deeply  . . .
Journey to Self-Discovery

Journey to Self-Discovery

I lost the only person whose love I never had to question. I lost the only person who made me feel less alone. In 2007, I lost my mum. And for years, I felt lost and went through all kinds of emotions you can possibly think of. I  . . .
A Thank You Note

A Thank You Note

There is this guy who is venturing to put together the puzzle of me without a photo on the box to help with this navigation. Some days, I am missing six pieces, other days, maybe 12 pieces. A couple of weeks ago, I was whole for a while.  . . .
My Life with Complex-PTSD

My Life with Complex-PTSD

I was diagnosed with Complex-PTSD in January 2017. I wasn’t prepared for the identification. It has always been something I heard over the radio or in TV shows / movies. Not something I thought I’d ever have. Most people with PTSD don’t want to talk about it. I, on the other hand, don’t mind talking […]